We love the simplicity of dal. Healthy ingredients that pack a warming punch. The secret to a good dal is in the lentils — holding enough shape to provide a crunch, with a softness that fills your mouth with flavour. We tested every type of lentil we could find, cooking dal after dal, looking for one that worked. But we soon realised no single type could provide everything we wanted — so we chose five. Together they give the right blends of texture and flavour, with the ability to soak up all that spice. Combined with aromatic basmati rice and crisp, green spinach, our dal is guaranteed to leave you feeling full and satisfied, with a heat that’s comforting but not too hot. Perfect for those cold nights on the mountains.

Basmati rice, onion, tomatoes, spinach, urid dal, chana dal, mung dal, toor dal, red lentils, lemon juice, cilantro, garlic, rapeseed oil, salt, garam masala, cumin seeds, turmeric, dry red chilies, chili powder.

Allergens: none.

Weight: 200g / 7oz

Calories: 760kcal

Water usage: 600ml

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